Individual Therapy

Individual Therapy Services

Andrew offers both in-person and virtual individual therapy services, and serves a wide range of individuals with presenting concerns including anxiety, depression, relationship issues, past and present trauma, grief and loss, stress and life transitions. 

Andrew's approach to therapy is supportive, client-centered and humanistic and works to facilitate growth based on the clients needs, goals, and current life circumstances. Andrew aims to be authentic and genuine with clients and believes that trust, safety, and a positive therapeutic relationship can lead to the most meaningful changes and improved wellbeing.

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Andrew is grounded in relational, emotionally focused, and psychodynamic theories that explore one's emotions, relationships, strengths, and life experiences to promote growth and lasting change. Andrew also utilizes cognitive behavioral and solution focused interventions to improve anxiety management and emotion regulation skills.

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